Restore Inner & Outer Vitality
Integrative Health Coaching restores the body in total inner integrity, aligned in the three facets of self, mind, body, and spirit, returning to a state of love, peace & harmony.
Your body is capable of healing. It’s ready to do so.
What is Health?
Total inner integrity and alignment with the natural world, as a physical being in this world, capable of overcoming stress as a natural and expected source of growth and development.
Health means energetic integrity, fruitfulness, and vitality.
WHERE DOES HEALTH BEGIN?
Belief.
The foundation of total health begins with belief your system as a self, mind, body, spirit, is more than capable of healing when provided with the proper nutrients and environment for sustained energetic production, in alignment to nature.
Removed from damaging substances, deceptive sources of energy difficult to identify in this modern world.
The self learns to attach itself to these sources of energy because they provide immediate resolution which prohibits total healing. It learns to disbelieve it's capable of surviving without these deceptive sources of energy.
And so the first thing you need to know is that you are capable of healing and the body is more intelligent than we can ever discover through science or create by human or artificial intelligence.
HOW TO RETURN TO HEALTH?
Redefine your beliefs built on an understanding that you are capable of healing, being independent, full of integrity, and fruitfulness.
This belief is built on love, that when you align yourself into harmony with nature, your nature, mother nature, the foundation of the world, you remember that this is Love awaiting your entrance.
Health begins with your heart, which means that health begins from the inside out.
When you redefine what matters most to you, in belief you can heal, you redefine how you operate and the boundaries you set for others, outside sources of energy. You learn to protect your energy and nourish all aspects of self so that you can develop into more of yourself.
What is Integrative, Holistic Health?
Who you are, what you are, is much more than just a body. Instead you are a combination of three critical aspects of self: mind, body, and spirit.
MIND
What you know, how you think, and how you operate. It's your mechanical machinery. It's the skill sets you’ve built, the machinery that allows you to move.
BODY
How the body moves, functions, expresses itself, expresses creativity and inner health, utilizes energy in pursuit of a particular goal.
SPIRIT
What you love. What you believe in. It's not how you operate, but it is the purpose and pursuit of your operations. What matters most to you.
As a system, you need a goal, aiming points, a purpose, and your spirit is beyond the physical body, beyond pure machinery, which we can see.
But it's what you believe to provide you with the greatest sort of satisfaction that you were seeking.
HEALTH NATURALLY OCCURS WITH REST AND FASTING, NOURISHED FROM THE INSIDE OUT.
WHAT IS INTEGRATIVE MEDICINE?
Integrative Medicine is true medicine, honoring the body as an entity capable of healing itself, given the right, natural ingredients, comprehensive support, and healing environment that fills your energy from the inside out.
There are four key tenets to Integrative Medicine that separate it from the modern American understanding of medicine, which are:
The individual is seen as mind, body, and spirit.
Implements a comprehensive, integrative approach utilizing all ancient, modern, or holistic philosophies, including Chinese Medicine, Ayurveda, Functional Medicine, Homeopathy, Naturopathy, Chiropractic, to name just a few.
Encourages a teamwork approach.
Believes and honors the person as primary decision maker, given all available, unbiased, credible information.
Importantly, this approach to medicine puts the person experiencing the health issue at the center of the treatment plan, where treatments are designed to support and accelerate the person’s overall health and well-being, reduce immediate and long-term harm, and return the person to a state of independence from medical assistance.
When the person is at the center of the medical treatment plan, there is no financial or power-based bias that can interfere with the treatment. The individual, not a patient, but the human being, is seen as powerful and capable of healing, and all effort is focused on removing energetic blocks and nourishing the foundation, the roots of the body.
Nature
Earth
Wind
Water
Fire
Nutrition
Sleep
Meditation
Community
Prayer
Movement
Breath
Fasting
Nature Earth Wind Water Fire Nutrition Sleep Meditation Community Prayer Movement Breath Fasting
Integrative Health Coaching
Individual Sessions
Individual sessions include:
comprehensive health assessment
personal goal setting
one hour, one-on-one Zoom calls
recalibration exercise, meditation and breathwork, tuning in, after which you will be the guide as I help walk you through your journey.
no commitment
These sessions are great if you’re not looking for long term commitment or in need of a recalibration after a longer commitment package.
Value
$100/session
Elite Program
MOST COMMON
The Elite Program includes:
comprehensive health assessment
personal goal setting
4 private sessions
weekly one-on-one zoom calls
online community group
weekly community calls
email check-ins
exclusive offers, 10% off on select merch, books, and events, when available
take-home work involving poetry and articles, as well as journal exercises for more clarity and reflection.
This package is recommended to fully dive into you and embody the practices and understanding you’ll receive from each session.
This option is valid for 3 months after purchase date.
Value
$359 (10% off)
100% money back guarantee.
Advanced Program
HIGHEST VALUE
The Advanced option includes:
comprehensive health assessment
8-session package
weekly one-on-one zoom calls for 8 weeks, or 8 formal sessions over 6 months,
text communication check-ins, questions insights, issues, etc.
advanced online community group
15% off merch and events, when available.
take-home work involving poetry, books, and articles, as well as journal exercises for more clarity and reflection.
This option is valid for 12 months after purchase date.
Value
$999 (20% off)
About David
Defined by insatiable passion, vitality, and love for life, David Brooks Ellis is an emerging poet, spiritual mentor, speaker, and former NFL football player.
After 3 concussions at each level of the sport, high school, college, and NFL, David found himself struggling to understand his purpose and identity, caught in the grips of a “functional” addiction to entertainment, money, and alcohol he leaned on to distract himself from healing his incessant drive to win approval.
Four arduous years into a career in medical device sales, whereby he continued to deal with severe insomnia and stress-related problems stemming from his concussion, David decided to quit his job and attempt to enter medical school, earning a masters at Georgetown in Integrative Medicine and Health Sciences to boost his resume and learn how to heal his pervasive health problems.
Although he earned acceptance into medical school at the University of Arkansas, he decided to defer enrollment to run a private football coaching business he began for young athletes, which eventually turned into skill camps with hundreds of participants across the state.
You can watch videos of these camps and podcasts related to his football career by clicking here.
Despite success in the coaching business, David felt pulled in a different direction as he found greater interest in writing. After deep consideration, understanding, and prayer, he decided to forego medical school, quit his business and sold everything he owned as a way of dedicating 100% of his energy into healing, learning how to write poetry or express his creative organ, and discover his purpose in the world, traveling Europe and Latin America and immersing himself into the world at large.
A year later in 2026, David aims to finish his first poetry book, while also providing private spiritual mentorship sessions, helping to guide people from the state he found himself after football, deep depression and confusion about his identity, into a place of overwhelming peace, vitality, and freedom from the constraints of the tyrannical mind.
David’s poetry, articles, and talks revolve around returning the self as the primary focal point of your attention, putting yourself first as a triumphant act of revolution against the mind, in courage, listening to your heart beat above all else, and restoring this world from chasing earthly, physical goods to chasing spiritual wholeness, or enlightened hearts awaiting each and every person.